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·
CZ
Order · 2 199 Kč
── Journal
Notes from the
formulation table
.
Forms, doses, decisions. One fact per entry — the same rule as the label.
01
Active forms, not just a label line
Why Foundation 01 picks bioavailable and chelated forms where the evidence supports them.
2026-07-10 · 4 min · Read →
02
One complete foundation
What it means to put joints, creatine, minerals and vitamins into one honest daily dose.
2026-06-28 · 3 min · Read →
03
Creatine works daily, or not at all
Why 10 000 mg of micronized creatine sits in a daily foundation instead of a pre-workout.
2026-06-15 · 3 min · Read →