── The performance pillar
Dosed in full. Every day.
Half-doses make long ingredient lists cheap. Foundation 01 carries the full daily dose of the most studied supplement in sport — daily, not just on training days.
0
Creatine monohydrate · mg
0–4
Weeks to saturation
0
Servings per jar
0
Proprietary blends
Creatine at the full daily dose · 2 × 20 g
Creatine monohydrate is the most studied supplement in sports nutrition — and it only works when it is taken daily, at the full dose. Foundation 01 carries 10 000 mg of micronized creatine monohydrate, listed as its own line with its own number.
No performance matrix, no proprietary blend hiding grams behind a trademark. One ingredient with the best evidence in sport, at the full daily dose, disclosed to the milligram.